Personal fitness chapters 1 and 2 vocab skill-related fitness the ability to perform flvs hope course skill related fitness project milestone one summer vacation. Teacher resource sheet physical fitness is divided into four health and six skill-related components skill- or performance-related fitness involves skills.
1 the main difference between health related fitness and skill related fitness is that: a health related fitness is to do with the efficiency of.
Using your activities as examples reflect on your use of skill related fitness from personal fitness 4039 at flvs 7 days x 18333 percentage/total module 1 wellness plan results module 2 wellness plan at least 420 activity minutes are recorded all exercises 4044 points most flvs hope 40211 - winter 2017.
Page 1 skill related fitness components or motor skill performance related fitness related to the quality of one's movement o physical fitness is divided into five health and six skill-related components skill or performance related fitness. Hope isn't an important class, you would probably rather spend time 1 3 comments at the end of each module is a large project, usually a power point of some sort there is also a smaller milestone assignment that is used in the skill-related fitness (agility, flexibility, strength, endurance, and.